Seeing is Achieving

Picture Weight Loss Success With Visual Cues

Visual images hold amazing power. We can all still "see"
the Challenger disaster, the flag rising over Iwo Jima,
even our own high school yearbook pictures. The images
are still with us today. And so are the emotions that
go with them.

You can use this power to your advantage to help you lose
weight. If you surround yourself with visual cues, you
have a great chance of meeting that goal. A picture of
what you want (or don't want) to look like; a vacation
postcard that you're using as a reward; a picture of your
kids who you want to stick around for - these images can
stick around and pull at you even when they're not in sight.

Seeing is believing. Seeing is also achieving...